Resources

The purpose of this section is to supplement your search for and review of credible education regarding chronic disorders in addition to self-management methods. None of the information is intended to be a substitute for the information and/or advice you are seeking and/or have received from members of the medical staff with whom you are or have received related services. The information provided is not intended as, nor is it a substitute for, medical care, advice, or professional diagnosis. Users seeking medical advice should consult with a health care professional.
MRC2.CORP.X.02358

PAIN

The Science of Chronic Stress, Inflammation, and Mindfulness
https://insightstelebehavioralintegratedhealth.org/social-support-links/

How to Live with Chronic Pain and Illness
https://www.mindful.org/how-to-live-well-with-chronic-pain-and-illness/

How Mindfulness Provides Relief from Chronic Pain
https://www.mindful.org/how-mindfulness-provides-relief-from-chronic-pain/

Using Mindfulness to Control Pain
https://www.mindful.org/susan-bauer-wu-mindfulness-and-coping-with-pain/

SOCIAL SUPPORT

In the Rooms Meetings – Chronic Pain Anonymous (CPA)
https://www.intherooms.com/

INTEGRATIVE CARE

Whole Health: Resources and Reporting for Integrative Care
https://www.mindful.org/integrative-health/

Feeds to Psych Central are below. This information is pulled from their website and is updated daily as more articles are created.


Psychotherapy

Depression

Anxiety



drtammysutterfield@gmail.com
(720) 772-8022

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